Day 2 back at it. . . Day filled with tons of pullups, lots of toes to bars; then Pullups and standing squats in rounds; ending with Hill Sprints on the treadmill.
Eating habits were "better" the last few days. More meals, less shit with the meals *besides my air head in my lunchable =)*
Life. . .
Mexico is right around the corner. Have to keep making the gym.
This week is bodyweight stuff. Next week, back on CFNE's programming
Monday, February 28, 2011
Sunday, February 27, 2011
The Comeback. . .
Holy shit!
I never thought it would be this difficult to get back on the boat. This is the longest I've been out of the game with the lifts. It's been a shit show getting myself motivated to get back into things. Today was a HUGE eye opener. Went in there, basic body weight stuff, HSPU's, toe-to-bar etc.. What a disaster.
It's time to start putting the efforts back in. Hell, Mexico is less than two months away. Nothing worse than going on your first vacation in 5+ years, "thicker" to say the least.
Diet has to improve to a minimum of 80/20, but would prefer 90/10.
Need to get back on CFNE's Programming.
I never thought it would be this difficult to get back on the boat. This is the longest I've been out of the game with the lifts. It's been a shit show getting myself motivated to get back into things. Today was a HUGE eye opener. Went in there, basic body weight stuff, HSPU's, toe-to-bar etc.. What a disaster.
It's time to start putting the efforts back in. Hell, Mexico is less than two months away. Nothing worse than going on your first vacation in 5+ years, "thicker" to say the least.
Diet has to improve to a minimum of 80/20, but would prefer 90/10.
Need to get back on CFNE's Programming.
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